physical therapy glendale az

I came in with patellar tendonitis in my right knee, physical therapy was the only way for me to heal and get better. I really couldn’t run or do any physical activities before coming in. As I came in, I worked really hard to get back to running. I worked on strengthening my knee and flexibility. After a few weeks I am able to run with no pain and my flexibility has improved tremendously.
Now I’m running to WIN STATE in cross country and track after all all the hard work I put in to get back.

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