I was referred due to sudden T5-S1 herniated disc which occurred while exercising. I started physical therapy in hopes to reduce pain and strengthen my back and abdominals to prevent additional injury and resume functioning. When I started I was having pain while working. Upon my completion, I do not have pain while working, just occasional soreness. I had resumed my exercise classes without pain but some soreness. I feel I am able to resume all of my functioning with work and caring for my children.

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