stress

Tension Headaches: How to Handle Them

August 20th, 2018

Of the four distinct types of headaches — tension, migraine, sinus and cluster — the tension type is the most common. Of course, stress is a natural reaction to stimuli and can keep us safe from danger. Yet an excessive amount of stress can lead to tension headaches. That’s why learning how to handle emotional

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Tension Headaches

October 2nd, 2014

Consistently sitting in poor postural positions is the main reason that people experience tension headaches. Most individuals have experienced a tension headache. Tension headaches are the most common form of headaches and it is estimated that they impact 9 out of 10 adults at some point in their life. Fortunately, if you understand what triggers

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